Pod Yoga Is Now a Thing

The yoga class as we know it might be a thing of the past. Live-streamed, at-home sessions have become the norm while we’ve all been stuck indoors in quarantine. Even as yoga studios currently prepare to reopen in anticipation of lockdown easing, they are doing so with a drastically reduced capacity — and restrictive face masks aren’t exactly conducive to […]

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These 12 Exercises Will Help You Blast Belly Fat

One of the most common goals in the gym is simple: Most guys want to lose belly fat. And why not? Everyone wants to look better for a wedding, or a trip to the beach, or even a wedding on the beach. And getting rid of a few excess pounds around the midsection is often a quick way to do […]

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