Nutri-Score: food watch is pushing for an EU-wide mandatory nutrition Logo

The consumer organization food watch urges binding targets for the use of the colored nutrition Logos Nutri-Score in the EU. “Only when the light is on all products, and consumers can make consumers always the healthier choice,” said Foodwatch expert Luise Molling from the German press Agency. The Federal food Minister, Julia Klöckner (CDU) had to use the German EU-presidency, […]

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'I Worked Out Like Jessica Alba For A Week — Here's What Happened'

Let’s be real. Jessica Alba is pretty freakin’ amazing. Not only is she a major Hollywood actress and a superstar natural-beauty business-owner but, ICYMI, she’s also kind of a fiend when it comes to working out. From HIIT to resistance bands to cardio, Jessica is down to try pretty much any kind of sweat sesh. It’s honestly no wonder she’s literally always serving us glowy-AF skin […]

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EU is working on reservation: Spahn calls for delivery of a Corona-drug Remdesivir

Federal Minister of health, Jens Spahn calls from the manufacturer of the corona drug Remdesivir despite a large-scale purchase, the United States continued ability to supply. He was waiting by the pharmaceutical company Gilead Sciences, “that Germany and Europe are supplied when it comes to such a drug,” said the CDU politician on Thursday in the ZDF morning magazine’. The […]

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This 8-Minute Kettlebell Swing Workout Crushes Calories and Builds Strength

Do you have a heavy kettlebell and exactly eight minutes? If so, then you have everything you need for a full-body workout that’ll burn plenty of calories and help you pile up glute, hamstring, and core strength, too. Get ready for a “cardio” workout that takes place far from the treadmill or the track and prep for Kettlebell Swing Conditioning […]

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Why Guys Love Arguing About Weightlifting Gloves

Walk into any weight room, and you’ll see two types of lifters: Those who wear gloves, and those who do not. Under any circumstance. If you’re a gym newbie, you might not understand why this would be such a large divide. Aren’t gloves just another accessory or a preference, like what you wear on your legs? Even more importantly, does […]

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Try This Essential Core Exercise for Heavy Lifters

Dr. Aaron Horschig, DPT, of Squat University has become a go-to source for physical therapy advice for guys who lift heavy. He helped reigning World’s Strongest Man Martins Licis rehab injuries from lifting, and has offered guidance on everything from how to avoid knee pain while squatting to how to improve ankle mobility. His latest segment, featuring with record-holding Olympic […]

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Don’t like running? Try these four easy exercises to burn fat

Monday fitness: Try these four easy exercises and feel the burn! Some days you just don’t feel like it — putting on your tracksuit and running shoes and going for a run. But if you workout regularly, going without a day of running or exercising can make you feel like your hard work and progress has gone to waste. But […]

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Watch Saquon Barkley Crush Some Nordic Hamstring Curls

The New York Giants’ Saquon Barkley just shared how he blasts those famous legs. In a short video of his offseason training, the 23-year-old running back demonstrated three of the intense lower-body exercises that keep up the strength and speed which have helped him break multiple records throughout his collegiate and NFL career. Men’s Health Subscribe to Men’s Health SHOP […]

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Here's What 50 Pullups a Day for a Whole Month Did to This Guy's Body

Earlier this year, fitness YouTuber Alex Gharfeh committed to completing 50 clean pullups every single day for 30 days. While his original aim had been to hit 100 reps each day, totaling a godly 3,000 pullups by the end of the challenge, he eventually decided on a more achievable goal, tracking his progress as he went. In the video, Gharfeh […]

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