Don’t like running? Try these four easy exercises to burn fat

Monday fitness: Try these four easy exercises and feel the burn! Some days you just don’t feel like it — putting on your tracksuit and running shoes and going for a run. But if you workout regularly, going without a day of running or exercising can make you feel like your hard work and progress has gone to waste. But […]

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Watch Saquon Barkley Crush Some Nordic Hamstring Curls

The New York Giants’ Saquon Barkley just shared how he blasts those famous legs. In a short video of his offseason training, the 23-year-old running back demonstrated three of the intense lower-body exercises that keep up the strength and speed which have helped him break multiple records throughout his collegiate and NFL career. Men’s Health Subscribe to Men’s Health SHOP […]

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Here's What 50 Pullups a Day for a Whole Month Did to This Guy's Body

Earlier this year, fitness YouTuber Alex Gharfeh committed to completing 50 clean pullups every single day for 30 days. While his original aim had been to hit 100 reps each day, totaling a godly 3,000 pullups by the end of the challenge, he eventually decided on a more achievable goal, tracking his progress as he went. In the video, Gharfeh […]

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Jessica Simpson Just Showed Off Her Toned Butt And Abs In 2 New Bikini Photos

Jessica Simpson just showed off her toned butt and abs in a new series of bikini photos. She recently lost 100 pounds after giving birth to her third child, Birdie Mae. The fashion mogul works with trainer Harley Pasternak, walking at least 14,000 steps a day and eating healthy. Jessica Simpson is saying farewell to her thirties in style: showing […]

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This Home Strength Interval Kettlebell Workout Gets You Moving

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period as an opportunity to build […]

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Scott Eastwood Shares His Home Health and Workout Routine

You might recognize actor Scott Eastwood from movies like Pacific Rim: Uprising or the upcoming film The Outpost—but if you take a look at his life behind the scenes, you’d think he spends all of his time training his body and staying active. Eastwood opened up to Men’s Health about his daily routine (or at least one of them, he […]

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Watch Busta Rhymes Do a Grueling Workout With Bodybuilder Kai Greene

Busta Rhymes is no stranger to the plates, and regularly posts updates about his weight training and fitness goals on social media. The rapper upped the intensity this week when he hit the gym with bodybuilder and personal trainer Kai Greene. Greene, an Arnold Classic winner and three-time contender in the renowned Mr. Olympia bodybuilding competition, shared a post-workout photo […]

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