Back to running? Try one of these scenic London routes

London is one of the most beautiful city’s in the world, so why not make use of it for your daily exercise?       Running in London sounds like a bad idea, right? Grey roads filled with too much traffic and, in January’s weather, a high risk of frostbite. But take a turn off of the main roads and you’re […]

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Eva Longoria, 45, Just Showed Off Her Toned Butt And Arms With An Important Message

Eva Longoria, 45, just showed off her toned arms and butt in a new Instagram. She shared the photo to encourage Georgia residents to flex their “voting muscles.” The post was a reference to the Senate runoff election on Tuesday, January 5. Actress Eva Longoria, 45, flexed her “voting muscles” today while encouraging Georgia residents to vote in the Senate […]

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French Montana Responded to Accusations That He Spray-Painted His Abs

French Montana is proud of the work he’s put in over the past few months to achieve—and maintain—his newly ripped physique, and he’s not about to let a few haters bring him down. Just over a year after the rapper unexpectedly spent some time in the ICU recovering from a heart condition, he celebrated his road to a healthier lifestyle […]

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Kumail Nanjiani Was Body Shamed on Twitter for Being Too Muscular

To celebrate Christmas, actor Kumail Nanjiani posted a series of photos on Instagram top commemorate a happy holiday spent at home with his wife, Emily Gordon. In one of them, he’s seated in front of a plate of food and a gingerbread house, wearing a tight(ish) t-shirt that seemingly showed off his muscular physique (Nanjiani famously packed on muscle for […]

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At 55, Paulina Porizkova’s Abs Look Ridiculous In A New Post-Workout Instagram

Paulina Porizkova, 55, just showed off her toned abs in a new Instagram post. She snapped a mirror selfie with her mom after doing a Zoom Nofar Method class. The Nofar Method is a form of Pilates that focuses on accommodating past injuries. Former supermodel Paulina Porizkova regularly shares BTS pics of her life on Instagram, from no-makeup snaps that […]

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8 Rowing Workouts That’ll Crank Up Your Cardio

What cardio machine helps you burn over 500 calories in an hour—other than a treadmill or stationary bike? If you guessed the rowing machine, gold star for you. That’s why rowing machine workouts made a major comeback in the cardio world, says Deirdre Clute, a former instructor at Row House in New York City. “Everyone wants to use a rowing […]

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This Guy Did One Set of Pushups to Failure Every Day for a Year

Doing a single set of push-ups to failure doesn’t sound like a lot. That’s a few minutes of work, and while you’ll be feeling the burn by the end, it’s not particularly strenuous or challenging. But what if you did that set every day? Every day for a year? In a new video, YouTuber Troy Adashun makes his case for […]

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