Ironman Milind Soman shares tips for keeping fit and feeling young

Milind Soman is more super man than super model, the fitness freak has been a trailblazer from his early modelling days, and continues to break barriers and inspire everyone. From being one of the earliest ‘super models’ of the Indian fashion industry to working out with the vigour of a twenty year old till date, despite being 54-years-old, Milind is […]

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Are you making these mistakes while going out walking? Find out

Walking is considered to be a great activity, one that is believed to keep you in the pink of health, if done regularly. Even as we maintain safety guidelines, keep distance and stay at home as much as possible, it is imperative that we also stay physically active. You can stay at home and eat as much of healthy food […]

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Easy

Start the day right: Maybe this time with a protein-rich, vegan Breakfast? I am at the moment on this quickly-made vegan scrambled eggs out of Tofu – super juicy, spicy and really easy to prepare. For me, scrambled Tofu is a nice change of pace and a real eye candy for a Sunday brunch or Brinner – maybe for you […]

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Anand Ahuja just nailed a headstand without any support; check it out

The video was shared by Sonam Kapoor on Instagram, followed by Anand A while ago, Sonam Kapoor talked about husband Anand Ahuja’s passion for fitness, calling him a “fitness junkie”. And Anand once again proved it by nailing a yoga pose — this time, he aced a headstand without any support. The video was shared by Sonam on Instagram, followed […]

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Tocilizumab: drug for Corona-patients failed to have an effect

A actually against Arthritis targeted drug of the Swiss Pharma group Roche misses with Corona patients the desired effect. That would have shown the so-called clinical Phase III studies, the company said on Wednesday in Basel. The active ingredient Tocilizumab has been used in patients infected with the Coronavirus and severe pneumonia had. It had improved but neither the condition […]

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Öko-Test: applesauce in the Test: All the products contain too much sugar

Whether with or without potato pancakes: Creamy applesauce sweet kids brings back memories. But please, not with a bunch of extra sugar! But that’s exactly the is sets Fertigmus-glass, and found the magazine ‘Öko-Test’ (output 8/2020). It recommends more ready-to-Apple pulp for consumption. Here, the Sweetness comes from the fruits, which naturally contain eleven per cent, of sugar. The testers […]

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The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

We know Kristen Bell is fit, but the actress rarely gives us a glimpse into her workout routine. This week, however, she revealed an exercise she does for sculpted arms at 40. On Tuesday, Bell posted an arm workout to her Instagram Story. The best part? You can do it at home! In the video, the Frozen II actress performed a few triceps dips with a […]

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#Transformation Tuesday: 65 pounds down! So Michelle won a new life

The youth and school time was for the US-American, Michelle is not easy. Since Childhood, she struggled with her weight, again and again she tried to get it with various diets in the grip but showed no effect. Instead, they took more and more until she weighed at the age of 17 finally, unhealthy 127 kilograms. Added to this was […]

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